ABOUT ME

I am a late diagnosed ADHD woman, in my mid forties. I am peri-menopausal, and have 2 ND teens. I have come to understand a lot more about myself since my diagnosis 4 years ago. Coaching, and ADHD specific coaching particularly, has helped me enormously on this journey. Understanding my own brain, and why more generalised approaches to my challenges might not work for me, was eye opening. Finding things that do work, for me has been life changing. What made the difference for me was a space to explore the things I found challenging, zero judgment, and a neuro-affirming approach. And this is what I aim to provide for my clients.

WORK WITH ME

TESTIMONIALS

"I finally overcame all the obstacles I kept putting in my way."

— Brandi Ortiz
"I can’t wait to read the newsletter each week. it’s my favorite way to start the weekend."

— Monet Goode
"I highly recommend the virtual course. I learned at my own pace."

— Channing Lee
"I love the flexible membership options. They keep me on track."

— Dallas Moreno

MY COACHING METHOD

Focus

It all starts by learning how to focus on what you want.
Reflect

Next, you’ll reflect on what may be blocking you, and learn how to overcome these obstacles.
Refine

The last step? We learn how to continually refine what we’ve learned. Think of this as your new beginning.